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    What’s Healthy, Delicious and Makes You Feel Warm All Over?

    What’s Healthy, Delicious and Makes You Feel Warm All Over?

    Veggie Spaghetti, that’s what! I like to think of this as a great way to use up any veggie scraps left in the produce drawer.
    You Want To Do What?

    You Want To Do What?

    Winter brings a completely different look to the mountains, and, no matter the season, East Tennessee has no shortage of beautiful trails...
    Local Music Spotlight: Erick Baker

    Local Music Spotlight: Erick Baker

    Erick Baker is an Emmy Award-winning writer, TV show host and singer-songwriter. For over a decade, he’s been making a life touring musician
    Think Warm Thoughts

    Think Warm Thoughts

    Ahhh... what better way to spend a cold winter’s day than with thoughts of the Bahamas!
    Stay Active, Keep Warm with Cold Weather Gear

    Stay Active, Keep Warm with Cold Weather Gear

    When the temps drop, it's hard to stay motivated to be active. Here's 5 items to keep you warm while you chase your goals this winter!
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