DESIGN FOR LIFE

Nestled in the heart of the Appalachian Mountains rests one of the most beautiful wonders of East Tennessee-The Great Smoky Mountains

When asked about tradition, after a native East Tennessean finishes the last verse of “Rocky Top”, Tennessee Football is next on the list.

Whether you're looking for an upscale, fine dining date-night location or a great hang-out, these restaurants give you the best of Knoxville

Fall is so many people's favorite time of year in East TN for an obvious reason-as the leaves die and fall to the ground, our community.

We’ve seen this amazing idea all over Pinterest, and we just had to try it for ourselves.

Just in time for Tennessee Football Tailgating Season! I guarantee there has not been a tailgate with cocktails as good as these!

Every song has a story and at just 17 years old Callista Clark has a lot to say.

Self-care is not only about healing. An important part of your self-care journey is nurturing your passions & fire...

Located in the middle of East Tennessee with a Smoky Mountain backdrop, Downtown Knox contains some of East TN’s most iconic attractions...

The Dogwood Arts “Art in Public Places” program brings art outside, adding character and beauty to our city spaces in the Knoxville area...

Are you ready to decorate your home for fall? Celebrate the season with these wonderful fall decorating ideas, tips and inspiration.

For most people, the idea of facial enhancements immediately conjures images of ‘90s and early ‘00s celebrity Botox gone bad.

Melissa Rogers, owner of mRm Creations, has been an artist most of her life. When making a piece of jewelry, she tries to make a timeless...

Originally named the Appalachian Exposition, the Tennessee Valley Fair has been an East Tennessee staple since 1910.

There are tons of snack bars out there in today’s society, which begs the question: Which is the best meal replacement bar snack?

Obesity is now recognized to be among the top global public health issues. Read what DietSpotlight found about Knoxville residents.

The Cherokee Fall Festival at the Sequoyah Birthplace Museum will take visitors back in time.

All children benefit from the exercise, energy release, & pure enjoyment of outdoor activities. This includes children with special needs.

Hooray for football season & fall weather finally arriving! Whether you're tailgating, going to the stadium or accessorize for those cool...

When it comes to health and nutrition it's hard to know where to start, even more so with Body Contouring.